forum The Miracle family!!

Started January 21, 2019 by Deleted user

tune

yeah in class
it feels like i'm choking
i just wanna cry
i keep biting my nails and soon they're gonna bleed

I want you to try those breathing techniques, and I want you to ask if you can go somewhere to get quieter, if you can. If you can't, I want you to put your head down, and try to cover your ears, to block out any other sounds. And any unnecessary light. Create a safe space for yourself,

_{Im sorry idk how to help with panic attacks….}

You can get through this, Ember. I know you can. _{sorry I'm shit at advice}

i'm scribbling trying to finish a dragon i drew and it's kinda helping i got called on and didn't know the answer so am panicking even more and am seriously about to cry

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

i'm scribbling trying to finish a dragon i drew and it's kinda helping i got called on and didn't know the answer so am panicking even more and am seriously about to cry

Keep working on the dragon, can you tell me how it's going so far?

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

Guess who's being forced to act "straight" and not bring their girlfriend over for dinner like promised…

Try to walk down the halls? I find that it helps me sometimes. Make sure you breathe. In and out. Think about the dragon that you're drawing. Give them a name? Center yourself on that one thing

Guess who's being forced to act "straight" and not bring their girlfriend over for dinner like promised…

oh no :(

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

I bet it's adorable!

Guess who's being forced to act "straight" and not bring their girlfriend over for dinner like promised…

oh no :(

Wow.

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

I bet it's adorable!

nope kinda trashy actually

Guess who's being forced to act "straight" and not bring their girlfriend over for dinner like promised…

oh no :(

Wow.

Yep…Now my mom is acting worse.
I decided I'll take her out instead.

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

I bet it's adorable!

nope kinda trashy actually

If you say so, but all dragons are adorable!

So… My swingset just broke in half and fell while I was on it… I escaped without a scratch but oof there went my outdoor freedom

Oh, I'm so sorry, Ella, I love you! You're a good kid!

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

I bet it's adorable!

nope kinda trashy actually

If you say so, but all dragons are adorable!

All dragons are amazing, adorable, and precious.

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

I bet it's adorable!

nope kinda trashy actually

If you say so, but all dragons are adorable!

All dragons are amazing, adorable, and precious.

Arron gets it!!!

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

I bet it's adorable!

nope kinda trashy actually

If you say so, but all dragons are adorable!

All dragons are amazing, adorable, and precious.

_{i ruined dragons and still am worried about my fren and still am biting my nails}

I doubt you're ruined them.
And as far as your friend to goes, I I'm sure they will be okay.
And as far as biting your nails goes, well, I advise you not do that. Ember I love you ember.

_{Im sorry idk how to help with panic attacks….}

_{me either.. I usually cause them}

no no both of you are amazing
Shuwwi, it's going okay i guess it's just a doodle

I bet it's adorable!

nope kinda trashy actually

If you say so, but all dragons are adorable!

All dragons are amazing, adorable, and precious.

_{i ruined dragons and still am worried about my fren and still am biting my nails}

Le hugs

I doubt you're ruined them.
And as far as your friend to goes, I I'm sure they will be okay.
And as far as biting your nails goes, well, I advise you not do that. Ember I love you ember.

ugggh thank you so muchhhhhh

I doubt you're ruined them.
And as far as your friend to goes, I I'm sure they will be okay.
And as far as biting your nails goes, well, I advise you not do that. Ember I love you ember.

ugggh thank you so muchhhhhh

hugs
I love you!

Joins hug
You're amazing Ember and I love you.

all of you are fantastic and i am going to sleep in my closet when i get home

Then make a closet joke.

That is such a mood.. But I already came out of my closet so i don't intend to go back in XD

I do. to get rid of my mom's judgments…