ok i gotta question.
what do you do when you're overstimulated and under stimulated? ill go first-
overstimulated: i kinda just shut down, go nonverbal. i just sit down, watch some youtube in a quiet, darkish room with my security blanket. i will be stimming but its usually with one or two things.
understimulated: i like to drink a soda cause of the flavor and carbonation. ill eat something, maybe do multiple things at once. i also use WAY more stim toys or just move around a lot.