forum How do you practice self care? Get and give tips and suggestions.
Started by @ClownB*tch eco
tune

people_alt 54 followers

Deleted user

i set alarms to make sure i drink enough water(it's really simple self care but i struggle a lot with it) shower, and try to do my makeup

@Becfromthedead group

Clean myself, whether it be a shower or a long bath. If I'm not up to that, at least put on clean underwear and use a scented lotion or body spray.
Run the oil diffuser or incense, or light a candle. Put on dim lights to ease any strain on my eyes, or let in some sunlight, depending on what the vibe is.
I'm also trying to take up yoga. I'm leaving the mat unrolled in the middle of my bedroom, so even if I don't feel like going through the effort of preparing, I still have a place to spontaneously do yoga/stretch out, and I don't have to plan ahead of time.