forum Anyone want a British friend? https://www.notebook.ai/forum/general-chat/did-you-know-lostboy2
Started by Deleted user
tune

people_alt 172 followers

@kat_i_am

and you know
maybe actual anxiety too but I've never really felt like I've had anxiety, aside from like
a few months ago
but like
IDK
I don't think I just randomly developed a serious mental illness

@kat_i_am

It could be that you've always had it but stress triggered it
Idk I'm not a psychologist tho

darren is this possible

@kat_i_am

Chronic insomnia is a risk factor for developing anxiety disorder
Hang on I found more

hmm interesting
wow who needs darren
JK JK I LOVE YOU DARREN AND I'M SURE YOU'RE TAKING THIS TIME TO TYPE OUT A V NICE DOCTORY SCIENCEY THING THAT I WILL READ AND APPRECIATE AND THAT WILL PROBABLY HELP A LOT

@Crisis

Chronic insomnia is a risk factor for developing anxiety disorder
Hang on I found more

So there are different types
Panic disorder, where you may feel random strikes of terror or unease that may leave you feeling unable to breathe, having palpatations, and a sensation similar to a heart attack
Social anxiety, where worry and fear of social situations can cause self doubt and self consciousness, and can even render a person physically ill at the thought of leaving a safe place
And general anxiety disorder (das me!) where unreasonable worry and doubt can cause anxiety attacks (which leave a person unable to perform basic functions) and can hinder a persons ability to interact regularly and many other things that I don't wish to type out