forum Anyone want a British friend? https://www.notebook.ai/forum/general-chat/did-you-know-lostboy2
Started by Deleted user
tune

people_alt 172 followers

@Crisis

Idk my brain is debating one stupid thing vs this other stupid thing
While I beat myself up over it and do stupider things

@Crisis

Well it's not really even debating
It's trying to tell me not to do one thing and making another thing worse while I do a stupid thing trying to get rid of the thoughts

@kat_i_am

Well it's not really even debating
It's trying to tell me not to do one thing and making another thing worse while I do a stupid thing trying to get rid of the thoughts

?
what stupid thing are you doing to get rid of the thoughts?

@Crisis

Well it's not really even debating
It's trying to tell me not to do one thing and making another thing worse while I do a stupid thing trying to get rid of the thoughts

?
what stupid thing are you doing to get rid of the thoughts?

That's not important
What is important is how the hell am I supposed to get rid of the stupid thoughts in a not stupid way

@kat_i_am

Well it's not really even debating
It's trying to tell me not to do one thing and making another thing worse while I do a stupid thing trying to get rid of the thoughts

?
what stupid thing are you doing to get rid of the thoughts?

That's not important
What is important is how the hell am I supposed to get rid of the stupid thoughts in a not stupid way

are you physically okay at this moment sol

@kat_i_am

okay
getting rid of thoughts
my go-to is literally drown them out
Last night I was reading a book (which, thankfully, I got very invested in, despite never having read it before. Otherwise…. yikes), and listening to music, and generally doing everything I can to not sit too still or be in total silence

@Crisis

Yes that’s the most important thing. Do you want to Dm?

Possibly? Idk everything ftjdg and I can't think straight

@kat_i_am

Also, journaling
get thoughts out of your head (literally) and onto paper
detach yourself from the thoughts. They're on the paper now, not in your head. Don't give them the space they're trying to steal

Deleted user

Kat.
Im late, but
Stay Strong
Think of happy thoughts
People love you and they care for you
I would be in a horrible state if it wasn't for you and you guys.
You're like my older sister, please don't feel bad.
Nobody said it was gonna be easy, but please don't be ashamed of who you are.