Well I skipped the Essay so I’m kind of screwed, I haven’t slept much for the last two days so my brain’s completly fried, all I can think of is how to draw, oddly enough gay ship parings, and BNHA. Why can’t I think of anything else, and why am I not suprised in the slightest?
It'll get better. I promise. I'm sorry that you have to deal with this.
I actually NEED to sleep tonight, and the entire night if not I might get sick….
Try to go to bed early. Turn off all electronics at least an hour before you need to sleep, and try to exercise a bit today so you’ll feel extra sleepy when you finally lay down and rest. (But don’t exercise right before bed, that keeps you up longer)
For me, who has ADHD moving around makes me more excited, and keeps my heart pounding which doesn’t go well with my Heart Murmur, but I will try and actually sleep. I had like what, 3 hours of sleep combined with yesterday and the day before that?
You should probably try square breathing or even sleeping medicine.
Well I skipped the Essay so I’m kind of screwed, I haven’t slept much for the last two days so my brain’s completly fried, all I can think of is how to draw, oddly enough gay ship parings, and BNHA. Why can’t I think of anything else, and why am I not suprised in the slightest?
It'll get better. I promise. I'm sorry that you have to deal with this.
I actually NEED to sleep tonight, and the entire night if not I might get sick….
Try to go to bed early. Turn off all electronics at least an hour before you need to sleep, and try to exercise a bit today so you’ll feel extra sleepy when you finally lay down and rest. (But don’t exercise right before bed, that keeps you up longer)
For me, who has ADHD moving around makes me more excited, and keeps my heart pounding which doesn’t go well with my Heart Murmur, but I will try and actually sleep. I had like what, 3 hours of sleep combined with yesterday and the day before that?
You should probably try square breathing or even sleeping medicine.
I already take medicine, but I was taken off one of them because it fucked over my blood pressure which was already abnormally low
Oh. Just try your best to take care of yourself.
Alright. I’ll probably go to the nurse after class ends…
Good idea. Drink lots of water and rest.
I had two tests and a lab report today. The first test I didn’t study for because I totally forgot about it. And I’m failing that class so I have got to get work done. But the other test Injust took and I did study for it (it was Spanish) and I think I did pretty well on it but I have to redo a project in the same class and it’s due Monday for points back. But I understand it better now, so I think it’ll be okay. And the lab report was kinda bad, but I got it done and turned in on time so at least there’s that.
I went and now I home, my mom gave me salty snacks and a vitamin water which helped. I might try sleeping soon, but I’m lowering my stress level atm with SMB3DS
Cool! Glad you're taking care of yourself!
Anything for you my Kylee-chan
This is the first time in a long time that I've felt these kinds of butterflies in my stomach and my anxiety has skyrocketed through the roof and I'm shaking and just ashdkjfsfdh FUCKING HELL
This is the first time in a long time that I've felt these kinds of butterflies in my stomach and my anxiety has skyrocketed through the roof and I'm shaking and just ashdkjfsfdh FUCKING HELL
Sorry Lee, that sucks! Have you tried drinking some tea, or taking a nap?
I'm trying to think of calming stuff and failing sorry!
This is the first time in a long time that I've felt these kinds of butterflies in my stomach and my anxiety has skyrocketed through the roof and I'm shaking and just ashdkjfsfdh FUCKING HELL
Sorry Lee, that sucks! Have you tried drinking some tea, or taking a nap?
I'm trying to think of calming stuff and failing sorry!
*It's Ace.
Yeah but I'm at school so no to all of the normal things that will calm me down.
And mostly the reason I'm feeling this way is me falling for a person and not knowing how to deal with it.
I'm here for you leave. I'll try my best to calm you down even if I'm probably terrible at it. Although I doubt I'll succeed.
This is the first time in a long time that I've felt these kinds of butterflies in my stomach and my anxiety has skyrocketed through the roof and I'm shaking and just ashdkjfsfdh FUCKING HELL
Sorry Lee, that sucks! Have you tried drinking some tea, or taking a nap?
I'm trying to think of calming stuff and failing sorry!
*It's Ace.
Yeah but I'm at school so no to all of the normal things that will calm me down.
And mostly the reason I'm feeling this way is me falling for a person and not knowing how to deal with it.
Oh okay. Thanks for telling me!
That's such a lit name!!!!!!
Oof. Yeah, I don't know much about falling for people. Can't help much there….
Do they know that you've fallen for them?
This is the first time in a long time that I've felt these kinds of butterflies in my stomach and my anxiety has skyrocketed through the roof and I'm shaking and just ashdkjfsfdh FUCKING HELL
Sorry Lee, that sucks! Have you tried drinking some tea, or taking a nap?
I'm trying to think of calming stuff and failing sorry!
*It's Ace.
Yeah but I'm at school so no to all of the normal things that will calm me down.
And mostly the reason I'm feeling this way is me falling for a person and not knowing how to deal with it.
Oh okay. Thanks for telling me!
That's such a lit name!!!!!!
Oof. Yeah, I don't know much about falling for people. Can't help much there….
Do they know that you've fallen for them?
Lit is my trigger word use yeetles please
I'm sorry Ace. Panic attacks are terrible.
Pretty sure it was just an anxiety attack though and not a full-on panic attack since I wasn't hyperventilating, rocking back and forth, and sobbing violently like I usually would.
Still sucked though since I could barely hold a pencil.
The feeling passed for now and I decided to wait until next week to do anything so I can give myself time to think things through and time it accordingly
Sounds like a very good idea Ace.
That's a good way of handling it.
Who wants to take my job of being positive for the day? I’m feeling unnaturally grumpy
I love you all! Notebook makes me so happy! And I'm sorry that you're feeling grumpy, Ella.
Notebook is a really great place and I'm glad I found it :)
Notebook has changed my life for the better.
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