PROTOCOLS de ANDREW D. HUBERMAN
Ficha técnica
- PROTOCOLS
- ANDREW D. HUBERMAN
- Idioma: Inglés
- Formatos: Pdf, ePub, MOBI, FB2
- ISBN: 9781668032152
- Editorial: S&s/simon Element
- Año de edición: 2025
Libros en línea gratis descargar mp3 PROTOCOLS 9781668032152 en español de ANDREW D. HUBERMAN
Overview
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr. Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results.
PUBLICACIONES SIMILARES: {epub download} The Break-In by Katherine Faulkner read pdf, PDF [Download] Próxima vez que te vea, te mato, La by Paulina Flores site, PDF [DOWNLOAD] Fail Fast, Learn Faster: Lessons in Data-Driven Leadership in an Age of Disruption, Big Data, and AI by Randy Bean, Thomas H. Davenport on Iphone read book,