Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work by Kandi Wiens
- Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Kandi Wiens
- Page: 288
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780063323667
- Publisher: HarperCollins
Ebooks gratis downloaden deutsch Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work by Kandi Wiens in English PDB
An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills Why do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work? After extreme stress caused a life-threatening health crisis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmotivated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally “immune” to burnout. So what did these people have that Dr. Wiens and millions of others did not? Regardless of their role, industry, or experience, all these professionals exhibited a high degree of emotional intelligence (EI). EI is the ability to clearly perceive, understand, and productively manage emotions, thoughts, and behaviors in service of one’s overall well-being and performance. The people with burnout immunity were relying on specific EI skills to successfully cope with stressful work environments and experiences. The result is that they were more productive; had happier careers and lives; and were free from the physical and mental ravages of exhaustion, negativity, and inefficacy that characterize burnout. The good news is that everyone can build and boost emotional intelligence and use EI-based skills to manage workplace stress before it leads to breaking down or burning out. Burnout Immunity shows readers how to: Build self-awareness to identify what makes you vulnerable to burnout Manage your stress triggers and response, and tap into moments of good stress Regulate your thoughts and emotions to remain effective in the midst of stress Develop healing connections to keep burnout at bay Recover from moments of burnout, reconnect to things that bring you joy, and reimagine a new way forward Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
7 Tips To Inoculate Your Career With Stress And Burnout
Mar 9, 2024 —
Navigating Through the Fog of Burnout: A Personal Chronicle
Nov 13, 2023 —
Burnout Immunity: How Emotional Intelligence Can Help
Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work · Recommended For You · Cookie Policy · Privacy
Burnout Immunity How Emotional Intelligence Can Help
Full Title: Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work ; Edition: 1st edition ; ISBN-13: 978-
Burnout Immunity: How Emotional Intelligence Can Help
The good news is that everyone can build and boost emotional intelligence and use EI-based skills to manage workplace stress before it leads to breaking down or
Burnout Immunity: A Healthy Relationship with Work Stress
Her findings show that, despite dangerous levels of work-related stress, people who effectively use their emotional intelligence are immune to burnout. After
Burnout Immunity: How Emotional Intelligence Can Help
EI is the ability to clearly perceive, understand, and productively manage emotions, thoughts, and behaviors in service of one's overall well-being and
Burnout Immunity : Kandi Wiens : 9780063323667
burnout by learning to develop and master key emotional Immunity How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship With Work.
The Burnout Breakthrough | Kandi Wiens - YouTube
Burnout Quiz Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Dr. Kandi Wiens
Purchase Burnout Immunity Book Today
Develop Resilience and Protect Yourself from Burnout Why do some people in the world's most stressful careers avoid burnout while countless others are
Browse Books: Self-help / Self-Management / Stress
At Distributor - We Can Usually Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work (Hardcover).
Browse Books: Self-help / Self-Management / Stress
Back to top. Browse Books: Self-help / Self-Management / Stress Management. Pre-Order Now Badge. Burnout Immunity: How Emotional Intelligence Can Help You
Burnout Immunity Audiobook, written by Kandi Wiens
Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work · 2 Formats: CD · 2 Formats: MP3 CD · Regular Price
Burnout Immunity by Kandi Wiens
Burnout Immunity · How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work · Description · Browse Categories.
Pdf downloads: EL YO QUE NO MUERE leer epub Ferran Torrent here , Lecture en ligne Ebook Fulvio Tomizza, de l'exode à l'exil here , PACK HEARTSTOPPER 1 + 2024 STICKERS EBOOK | ALICE OSEMAN download pdf , [Pdf/ePub] Alas de hierro (Empíreo 2) / Iron Flame (The Empyrean 2) by Rebecca Yarros download ebook pdf .